スティーブ・クックのインスタグラム(stevecook) - 12月18日 07時13分

Life is like a heavy squat session; The weight can seem like too much to bear at times, but by concentrating only on the rep/day at hand you will get stronger. The only easy day was yesterday #swoldier on #swoldiernation @muscle_fitness #heart #pride #fitness #health

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する