Phil Heathさんのインスタグラム動画 - (Phil HeathInstagram)「Staying out in Ideation leads to Stagnation which then leads to opportunities such as this very day going untapped. The Olympia Weekend was literally just a week ago and with all of those who won have to realize if not already that their jobs aren't even close to being done. No matter what happened yesterday, you can apply the many lessons of life, especially those which came at a heavy price to forge ahead into a better version of self. Time is scarce and we all should value it extremely because are true destiny relies on how we show up and show tf out!!!! With everything moving so fast, take the time to slow your heart beat down. Sit still for a real 60seconds and breathe, collect your thoughts, remove the anxiety and fear and begin to focus on just how great it is to be alive. This level of gratitude will serve you much greater than worry and self doubt. You deserve to feel great, but it starts with your mindset. Enjoy The Weeknd everyone. God Bless you all and be sure to be still, plan and execute!!! Love to All!!! -PH #philheath #7xMrOlympia #champion #mindset #gratitude #gogetit #nevergiveup」11月11日 23時13分