シェイナ・テイラーさんのインスタグラム動画 - (シェイナ・テイラーInstagram)「As the days grow shorter and the air turns crisp, we find ourselves on the cusp of the festive season, with Halloween and more joyous occasions just around the corner. These are the times when the aroma of delicious treats and comforting dishes fills the air, tempting us with their flavors and warmth. And it’s okay to indulge. Amidst the celebrations, it’s important to remember that it’s perfectly fine to savor these special moments and the foods that come with them. You don’t have to be strict with yourself or stress about calories and diets. After all, these festivities are here for us to enjoy, to share with loved ones, and to create lasting memories. It’s about embracing the warmth of a hearty pumpkin pie, the comfort of hot cocoa, and the delight of those Halloween candies. Food is not just nourishment for the body; it’s also nourishment for the soul. And these moments of indulgence, these culinary delights, are an essential part of our social fabric and traditions. So, as you prepare for these festive days, give yourself permission to enjoy the flavors, the traditions, and the joy that comes with them. Food is a wonderful way to connect with others, to celebrate, and to find comfort. And remember, the essence of these occasions is not found in the calorie count but in the shared laughter and the love that fills your heart. 🎃🍬」10月31日 5時01分