ジェン・セルターのインスタグラム(jenselter) - 10月24日 03時02分

Happy #MotivationMonday, fam! Start your week STRONG with a full-body workout that’ll set the tone for success. 💪 Remember, every rep, every drop of sweat, and every ounce of effort keeps you on the path to crushing it in your fitness journey. So, lace up those sneakers and get after it today! If you’re looking for an extra boost of motivation or a program to help keep you accountable, click the link in my bio to download the @fitplan_app. You’ll get access to all of my programs, plus other trainers on the app, and some amazing recipes on top of that!

[BIHAKUEN]UVシールド(UVShield)

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