Janna Breslinのインスタグラム(jannabreslin) - 10月2日 00時31分

Let’s CHANGE it up! 😍

I’ve come to learn that one of my top 6 human needs is VARIETY.

What does that mean? Basically, I don’t like when things start to feel stale. In knowing this, It’s crucial for me to cycle through different habits/patterns.

Remember, you’re NOT stuck doing what you’re doing now, forever. ✅

Giving myself the permission to switch gears whenever I feel burnout creeping up has been such a game changer for my mental health and overall well-being.

So, I took iron to the water and got in an underwater workout 🌊 🏋️

I call exercise #2 “Iron balls,” fitting? 😆

#Fitness #pool #Gtfoutside #earnyourfreedom

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する