デイヴ・アスプリーさんのインスタグラム動画 - (デイヴ・アスプリーInstagram)「This episode of @thehumanupgradepodcast is all about something I used to really struggle with—focus. If you’ve ever had a tough time staying on track or have been diagnosed with ADHD, you’ll want to listen up. 🎧🧠 I had the pleasure of chatting with @adamgazz, a real brain expert! 🌟 He’s not your typical gamer, but he made the world’s first FDA approved video game that’s designed to help us focus better. How cool is that? 🎮 We dove into all things attention, how our brains work, what we eat, and the science behind it all. 🤓 Tune in to episode #1089 to discover how we can level up our focus and boost our brainpower. Let’s upgrade together! 🚀 #BrainBoost #FocusHacks #TheHumanUpgrade #DaveAsprey #biohacking」9月20日 3時36分