アシュリー・グリーンさんのインスタグラム動画 - (アシュリー・グリーンInstagram)「#AD Let’s talk about prioritizing self care as a mom. Sleep, fitness, nourishment, productivity, sunshine and quality time with my baby are all incredibly important to me. I track my sleep, I show up at the gym, and I manage my time to ensure I get to give undivided attention to my work and my baby. To be honest - nourishing my body the right way has always been the biggest challenge so I’m always looking for something quick and effective. I tried these NEW :ratio KETO* Friendly dairy drinks and Im hooked. They are so delicious, have 10g of Protein, and are perfect for an on the go mom. My personal fave is Strawberry - but they have multiple flavors for everyones tastebuds. @ratiofood for the win. How do you prioritize self care? *Always consult your physician before starting an eating plan that involves regular consumption of high fat foods. See information for calorie, total fat and sat. fat content. #selfcare #momlife」9月12日 1時21分