ジェン・セルターのインスタグラム(jenselter) - 8月15日 07時26分

Working out is more than a routine; it’s
therapy. Whether I’m feeling anxious, lost, or just blah, movement makes me feel good. I fell in love with the feeling, and the results were a bonus that followed!! If you’re feeling lost, join my amazing community on the @fitplan_app! Get access to all of my workout programs and they also have many healthy recipes. Don’t just work out for results; embrace the process, love how you feel, and make it a part of your life. Together, we’ll turn fitness into a passion, not a chore. Let’s build strength and confidence!!

#EmbraceYourFitnessJourney

[BIHAKUEN]UVシールド(UVShield)

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