Bethany Hamiltonさんのインスタグラム写真 - (Bethany HamiltonInstagram)「It takes courage to adapt when challenges and change come our way. When I lost my arm, it would have been easy to just stop trying all the things that I couldn’t do the same way I used to. Even to this day I have to get uncomfortable often as I figure out how to do life differently. But not trying would have kept me out of my life. Instead of giving up, I adapt. And I’m so much more ALIVE because I’m still surfing and doing the things that I love and now raising a family! It takes courage to do the hard things, to step outside of your comfort zone and to overcome the challenges… Be willing to try! #adapt #unstoppable #liveunstoppable」8月8日 5時55分