ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月1日 15時40分

Who else loves training abs??

This is one of my FAVOURITE ab burners!! Save it for your next workout.

💥Side Plank & Oblique Crunch (60 secs, 30 secs per side)
💥Ab Bikes (30 secs)
💥Straight Leg Raise with Hip Lift (30 secs)
💥Mountain Climbers (30 secs)
💥Rest (30 secs)

Do 2 laps!

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