メラニー・サイクスのインスタグラム(msmelaniesykes) - 7月18日 16時55分

Delight In Waking Up by Yogi Amrit Desai

Believe in the goodness of your soul.
Acknowledge how well it has guided you.
And yet know that you will fall asleep along the way.
When you sleep,
Take no delight in blaming yourself.
Take delight in waking yourself up once more.
Self-blame is the deepest injury,
The deepest sleep of all.
Wake yourself up with gentle affection.

"If your compassion does not include yourself, it is incomplete."

Jack Kornfield

#goodmorning 💫🤸🏽‍♂️❤️🙏🏻✌🏼🙋🏽‍♀️

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