Dutchさんのインスタグラム写真 - (DutchInstagram)「Photodumppp of the week!😍👇🏽 - 1️⃣ feeling like myself again after a lot of months in stress and meds which were necessary after back surgery🫠- crazy how cortisol makes you look and feel like crap. So here’s to better days 🥂. 2️⃣ J and I are biking everywhere nowadays, perfect for breaks inbetween work. We have a huge dutch countryside behind our house, so cows and sunshine it is😂. 3️⃣ tested if my body could tolerate the home made pure mais tortillas, instead of wheat supermarkt ones- and it worked!! Another one of the many food tests we’ve been doing for ourselves🌝 because yes J AND me are probably both gluten intolerant. My Mexican side is proud because I’m making my own tortillas every week now😂🫶🏼 🇲🇽. 4️⃣ i relax most with nature next to me, so we went to a botanical garden in Amsterdam. I adored the rainforest they had and this little dessert with 🌵😍. 5️⃣ it’s been a long time that I’ve loved myself enough to be taking pictures like these again..😩 the confidence boost is continuing, so I force myself to step out of my comfort zone and shoot pics again. (Too long of a story, so might share later) 6️⃣ gluten free tuna pizza passed the test. (This was a shot for tiktok) it’s actually quite decent taste!🫶🏼 7️⃣ my day 1 & first meeting of it all🫣. Not sure if I even wanted to post it, bc this is gonna take a while. So don’t expect updates. sorry🫶🏼🤭. 8️⃣ was just feeling the fit. 9️⃣ 35 kg delivery of my walking pad. FFS. Lifting has multiple purposes in real life, good form, more power😂👍🏼 - See ya next week!🫰🏽🖤」7月17日 2時27分