サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 7月15日 06時41分

Strengthening my knee and stabilizers with these 3 exercises so that I can get back to falling safely. Try them out- knee injury or not; they’re helpful additions to your #training - gets the heart beat up too. Don’t forget to pet the dog. 🐶 I do about 15 x rep/3 sets.
#pt #exercises #kneehab

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