スティーブ・クックのインスタグラム(stevecook) - 11月1日 00時59分

When ever I have a comp or a shoot coming up I go into Gladiator aka SWOLDIER MODE. Training two times a day plus cardio and posing. And to do this I make sure all my meals are premium. Here is my am pre workout meal. Egg whites, sirloin, oats, peppers, asparagus, spinach and hot-sauce! #swoldierfuel

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