メーガン・デュアメルのインスタグラム(meaganduhamel) - 6月16日 07時00分

Exercises of the week for my skaters 💪

Tested some of these out in a class today and some coming next week. Love the Med ball for core exercises!

Great for control and stability on the ice!

#corestrength #coreexercises #figureskatingtraining

[BIHAKUEN]UVシールド(UVShield)

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