アシュリー・ワグナーのインスタグラム(ashwagner2010) - 4月27日 09時42分

Wondering wtf you should be doing on the ice!? This. You should be doing this👇🏻👇🏻👇🏻

2 Laps Each Exercise

Powerpull Hops
Scully Squats
Power Pulses
Ballerina Leg Raises
Front to Back Extensions

Thanks to @freepeople and @fpmovement for the v KEWT set. High waisted leggings have never felt so fierce 🔥🔥🔥

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#figureskating #figureskater #retiredfigureskater #adultfigureskater #adultfigureskating #adultsskatetoo #confidence #fitness #synchroskating #synchronizedskating #figureskatingdrill #figureskatingworkout #skateandsculpt

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