アシュリー・ワグナーのインスタグラム(ashwagner2010) - 10月5日 03時58分


I moved through my retirement by giving myself these three things:

Time. It takes time to heal and it’s human nature to hate being uncomfortable. Sometimes though, that discomfort is exactly what you need to steer you in the right direction. Notice it, let yourself live in it. Embrace it as an opportunity to learn instead of fearing it.

Kindness. I hated the version of myself that I was when I retired. I had to take a step back and give that girl some f*cking grace, because she was simply a product of her environment. Taking an approach that leaves judgement out of the conversation is the healthiest thing you can do to move through major changes.

Curiosity. Seriously. I had no clue who I was and what I even cared about. Now I have a degree, I’m applying to grad school programs, my own business and a life I am in love with because I let myself be open to the unfamiliar, and explore the world with open eyes.

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