シグリッド・アグレンさんのインスタグラム写真 - (シグリッド・アグレンInstagram)「Me for the past few weeks trying to find inner peace while juggling a house move, a wedding and being on mommy duty 24/7 🤪 I believe that when everything is a whirlwind around us we need, more than ever, to go inwards. When we feel like we’ve got no control over the circumstances and events around us, we can choose to focus on what we have control over : ourselves. No matter how busy we are, how hectic life is around us, there is always a place where we can find peace and this sacred place is within us. All it takes is a conscious decision to come back within and connect to it. Close your eyes and take a few deep breaths. Take five minutes and move in a nourishing way for your body. Or just lie down and watch your breath flow in and out effortlessly. Don't lose yourself in the game of life, in the illusion of chaos. Don’t wait for the circumstances to change to finally feel at peace. When life is hectic, come back to yourself and create that peace from within. ✨🌸💓」4月21日 4時23分