ダニエラ・モネのインスタグラム(daniellasdigest) - 4月17日 05時30分
Have you ever thought...
“I wanna go plant-based, but it seems really hard.”
Then, raise those hands up hiiiigh. Don’t mind if I do, too, cause I used to think the same. 👋🏼
From reducing your consumption of animals/animal-based products to finding ethical alternatives for your everyday essentials, the first few weeks of conscious living might feel like a challenge.
But remember, Rome wasn’t built in a day, am I right? So, don’t worry about going all in right away.
My advice is to start small. This list should help 🫶🏼 When you break it down by ingredient, you’ll find that living a plant-based lifestyle seems more attainable than ever before.
Also, if you’re part of my membership, I definitely recommend scheduling a 1:1 session with our lifestyle coaches. They’re seriously the BEST guides to have alongside you as you navigate your plant-based journey.
On a call with them, you’ll go over all of your feelings around going 🌱 based, as well as ways to turn those dreams into a reality. I’m talking how to write out weekly menus, accommodate allergies + dietary restrictions, find clean + healthy, family-friendly recipes, plan out grocery lists, and so much more.
Pretty cool, right? They’re available 5 days a week for both quarterly and annual members, as well as my two-week trial-ers if you use code “DANIELLA2WEEKS” at daniellasdigest.com. Hope to see you there! ✨📱
Anyways, back to starting small: What are your thoughts on this list? Have you ever given any of these swaps a try? Any others you’d add? LMK👇🏼
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