スティナ・サンダースのインスタグラム(stinasanders) - 4月12日 20時07分

Did you know when we argue, we often communicate from different ego states? 🙉🙈🐵

These ego states can impact how we listen and respond to each other. The parent ego state can be critical and judgmental 😡 the child ego state 👦 can be emotional and reactive, and the adult ego state is all about rational and objective thinking. 💭 By being aware of these different ego states and practicing communication from an adult ego state is 🔑 to building stronger and more constructive relationships ❤️ #relationshipadvice

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