ジェン・セルターさんのインスタグラム動画 - (ジェン・セルターInstagram)「If you love apples, this smoothie is for you!! 🍎 Apples are rich in fiber and antioxidants. They also help improve your gut health, so this #seltersmoothie is a game changer! Perfect for a quick and delicious breakfast or snack! 😀 Recipe  🍎 1 apple chopped into pieces ( honey crisp is my fav) 🍎 1/4 cup of oats 🍎1 tbsp Honey 🍎 2 dates 🍎 3/4 cup choice of milk ( I used unsweetened coconut milk) 🍎 A bunch of ice cubes 🍎Some cinnamon   Blend all ingredients together in your @blendjet until smooth and enjoy! Save this reel and try this later!」4月7日 0時23分