Paige Hathawayのインスタグラム(paigehathaway) - 4月1日 03時52分

MY SPLIT (this week) 💪🏼

MONDAY: Legs
TUESDAY: Shoulders, Chest, Triceps
WEDNESDAY: Back, Biceps, Abs
THURSDAY: Legs
FRIDAY: Full Body Friday
SATURDAY: Conditioning
SUNDAY: Recovery - @icryo 🥶

COMMENT YOUR TRAINING SPLIT BELOW! 🥶
#trainingsplit #workouts #recovery #icryo

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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