メーガン・デュアメルのインスタグラム(meaganduhamel) - 3月21日 08時09分

On Thursday I shopped the @naturescanada flyer and today I used all the goodies I bought to make a delicious and nutritious smoothie fit for an athlete!

Let’s look at the nutritional value of this smoothie 👇

⭐️ @yoggu.foods : High in healthy fats which fuel us through moderate intensity workouts! Also rich in fibre and probiotics 😉

⭐️ Dates : Always Organic by Nature's Emporium. High in Vitamin B3, which helps convert carbs into energy! Nature's Emporium's house-brand offers great value on organic products.

⭐️ Coconut Water : High levels of electrolytes! Think potassium and magnesium. No need for Gatorade!

⭐️ @nudefruitcanada : More potassium. More magnesium. Vitamin C ☀️

You still have time to go to your local Natures Emporium to get these items and make your own nutritiously dense smoothie!

Check out the link in my profile to see their flyer today!

#naturesemporium #naturesemporiumburlington #holsiticnutrition #sportsnutrition #plantbasedathlete #veganathlete #yoggu #burlingtonontario

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