シャウナ・コックジーさんのインスタグラム動画 - (シャウナ・コックジーInstagram)「Buzzing to be able to hang this edge with body weight. I used to be able to hold this edge with more than 50kg added. It’s impossible not to think about where I’ve been previously so I’m using it as fuel and motivation. Accepting where I’m at right now and finding joy in the journey. I am still taking each day as it comes and riding the waves of psyche when they come. Well, when they align with nap time 😂 My current goal is to do 3 lots of pelvic floor exercises a day. Anything else is a bonus ☺️ Also, baba loves a bit of AC/DC to sleep to 🤷🏼‍♀️」7月3日 0時17分