Bruna Rangel Limaのインスタグラム(xoobruna) - 6月5日 02時28分

UPPER BODY DAY BABY💪🏼 The hard work you do now, will pay off later 🤗 PS never skip the basics!

Since getting back into working out, I've been trying to be as consistent as possible to gain some muscle - Here is one of my favorite workouts from an upcoming program I am releasing too!! 🤫

Workout:

1.Overhead Press
2.Alternating Front Raise
3.Upright Row
4. Cable Shoulder Raises

Save this workout and let me know what you think!

#upperbodyworkout #fitmom #momswhoworkout #fitnessmom #girlswholift #upperbodyday #backgainz #upperbodylift #fitmumma #fitmomma

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