レイチェル・クーさんのインスタグラム動画 - (レイチェル・クーInstagram)「Need some inspo for the New Year? Anna @we_are_food and I have the perfect recipe for you guys in this weeks Cook with Khoo, a zingy delicious lemon, chickpea and green herb stew. 🍋 Just what you need for these grey days. Enjoy! ✨⁠ Thank you @we_are_food for the first cook along of 2021 and to you guys who tuned in, donated or shared the video. It all helps support @womens_aid amazing work. 🧑‍🍳⁠⁠ Save this post for the ingredients list at the bottom. 🤩⁠⁠ #CookWithKhoo is supporting the life-saving work of @womens_aid Why 16 minutes? ⁠⁠ To highlight the 1.6 million women who experienced domestic abuse in England and Wales in the year ending March 2020 (ONS, 2020). Tune in and cook-a-long to see if we can #cookwithkhoo in 16 minutes.⁠⁠ 👋⁠⁠ @womens_aid is the national UK charity for women and children working to end domestic abuse, for over 45 years now they have been at the forefront of shaping responses to domestic abuse and they strive every day to keep the voices of survivors at the heart of their work. Please donate if you can (donation link in bio). 🙏 Lemon, chickpea & green herb stew coconut or groundnut oil a bunch of spring onions, thinly sliced 2 cloves of garlic, chopped a small bunch of coriander, stalks, chopped and leaves picked 2 teaspoons ground turmeric a pinch of dried chilli flakes ½ teaspoon cinnamon 3 x 400g tins chickpeas, drained and rinsed or 2 x 660g jar 200ml hot vegetable stock 1 x 400ml tin coconut milk 2 unwaxed lemons, zested and cut in half 4 tbsps crispy fried shallots or onions .⁠⁠ .⁠⁠ .⁠⁠ .⁠⁠ .⁠⁠ .⁠⁠ .⁠⁠ .⁠⁠ .⁠⁠ .⁠⁠ .⁠⁠ .⁠⁠ Lipstick @trinnylondon lip luxe pippa (gift) #rknews #womensaid #cookwithkhoo #rachelkhoo #rachelkhoorecipe #cooking #cookalong #vegan #veganuary #annajones #veganrecipe #chickpearecipe #easyvegan #veganrecipes #vegandinner #veganlunch #vegetarian」1月11日 5時38分