ミシェル・クワンさんのインスタグラム動画 - (ミシェル・クワンInstagram)「Nothing better than Mama Kwan in the house to watch some Olympics together! Can’t wait for the gymnastics (no spoilers please!!). 1 lb tilapia (2 fillets) or cod/catfish 1 tablespoon of tajin (you can get this at most US supermarkets) 1 tablespoon chili powder 1 teaspoon cumin 1 teaspoon cayenne pepper ½ teaspoon salt ½ teaspoon black pepper 1 tablespoon lime juice, about 1 lime 1 tablespoon olive oil Side: 1 15 oz. black bean 1 1/2 c. Frozen roasted corn (thawed) 1/3 chopped cilantro 1 clove of garlic minced 1/2 red onion finely chopped Jalapeño finely chopped (optional) 1 tablespoon of olive oil Rinse and pat dry tilapia. Mix spices (cumin, tajin, chili powder, salt, pepper & cayenne) in a small bowl. Squeeze lime juice and coat tilapia then dust spices onto tilapia covering both sides of fish. Heat oil on medium heat and cook fish for 4-5 mins on both sides (depending on thickness). Set aside and keep warm. Using the same pan heat olive oil, toss in garlic, and onions and sauté for a minute. Add corn and beans and cook thorough for 2 mins until warm. Lightly fold in cilantro. Plate black bean/corn and then serve with tilapia. Enjoy!! And, Go USA 🇺🇸」7月27日 5時55分