ジェシー・グラフのインスタグラム(jessiegraffpwr) - 7月7日 11時28分

This week, i did my first lachés since my 2 shoulder surgeries. I’ve been rehabbing, strength training, and slow progressions, but it’s so fun to finally go for a few more dynamic moves! It cracks me up every time I get nervous and bail, but I’m trying to respect those instincts and take it slow. So after 2 days of obstacle training, nothing hurts! And I’m starting to feel like myself again. Thank you @arnold_h18 !!!
#americanninjawarrior #rotatorcuffrepair #wecanrebuildher

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