Janna Breslinのインスタグラム(jannabreslin) - 3月20日 04時27分

What does it mean to be metabolically flexible? In this episode of @completehuman we discuss this topic and how it’s the cornerstone for true health and what people can do to improve it? Join us for an in-depth look at what it means to be metabolically flexible and how it just might be the most important thing we should focus on!

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#metabolicflexibility #carbs #fats #nutrition #fitness #healthyeating #completehuman #newpodcast #biooptimization #athleticperformance #mindhealth #selfimprovement #personaldevelopment #betteryou #betterme #mentalhealth #physicalhealth #healthybody #healthymind #healthyplanet #connection #community #health #exercise #therapy #mindset

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