ラライン・シャーのインスタグラム(ralineshah) - 2月23日 11時07分

Let food be thy medicine! Its as simple as that. The Pegan diet is a great guide on how to eat well, feel well, and help the planet all at the same time. I had a great talk with @drmarkhyman this morning. If you didn’t have a chance to catch it here it is! I will also update with subtitles in bahasa soon! thank you and rememember health is wealth 👩🏻‍🌾 #thepegandiet

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する