ラライン・シャーさんのインスタグラム写真 - (ラライン・シャーInstagram)「Hi guys going to bed and up early for an exciting talk with a Doctor that I admire and have been avidly following for the past few years, @drmarkhyman ! We are going into a deep dive of his “Pegan Diet” and what wisdoms the field of functional medicine can give us to combat our individual health concerns. “When you eat healthy food you are, in fact, eating medicine.” I’ve had big ups and downs in terms of my physical health and now I feel like Ive managed to heal many things that have bothered me in the past. The painful past has brought me deep curiosity into the world of nutrition, healing and wellness. My intention is to share the knowledge that I have had the joy of learning with all of you. Know that we all have the capacity to heal ourselves. Where there is a will there is a way ❤️ #pegandiet #drmarkhyman #healthandwellness #nutrition」2月22日 23時52分