Cara Van Brocklinのインスタグラム(caraloren) - 2月16日 06時53分

Well guys...this video was taken just 3 weeks ago and it’s insane how much my body and mind has changed even since then. I would be lying if I said I didn’t miss these muscles and my stamina, but there is always a time for that, and also a time your body needs to take it a little easier. This circuit is killer though, and one you can do just at home! Complete 10 reps (20 total if it’s double sided) for each exercise, and repeat 3 time through to complete the entire circuit. This circuit will hit every muscle group and is not easy! Let me know if you try it and what you think! Now let’s have an awesome start to the week!💪🏻 // song “Anyone” by Justin Bieber #caralorenworkout

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