Cara Van Brocklinのインスタグラム(caraloren) - 2月12日 02時30分

2 workouts in 2 days...who am I!? Okay so today’s core circuit is a tough one!! I’m going to challenge you to keep every exercises as slow and controlled as you can. Complete 20 reps for every exercise (20 each side for single sided), and repeat the circuit 3 times through! Push yourself and try to take as little of breaks as possible! // song “Afterglow” by Taylor Swift #caralorenworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する