Cara Van Brocklinのインスタグラム(caraloren) - 2月11日 00時49分

It has been a looonnng minute and I’m finally getting back to my workouts! This is a good toning circuit that is much much harder than it looks. For this circuit you are going to time each exercise for 1 minute and repeat the entire circuit 3 times through...and then collapse haha. Good luck babes, let me know how it goes! (Also, each exercise can be done without a ball if you don’t have one.) // “Feels so Close” by Calvin Harris #caralorenworkout

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する