TED Talksのインスタグラム(ted) - 2月15日 22時01分

What do you want to achieve? Speak it into existence! In a TED Talk, Seattle Seahawks quarterback Russell Wilson (@ラッセル・ウィルソン) says his secret to success is harnessing the power of a "neutral" mindset. "What you have to be able to do is to stay focused on the moment. It's OK to have emotions, but don't be emotional," he explains. To learn how this approach has helped Wilson on *and* off the field — and adopt it yourself — click the link in our bio. #MondayMotivation

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