Simeon Pandaのインスタグラム(simeonpanda) - 2月12日 02時19分

The 5 best Chest & Back Supersets 🔥Tag & save for later!

1. Wide Grip Pull Up with Push Ups
2. Single Arm Row with Incline Bench Push Up
3. Bench Press with Bent Over Row
4. Incline Dumbbell Press with Incline Dumbbell Row
5. Wide Cable Pull Down with Cable Flys

👉You can download my training programs at simeonpanda.com

🏠 I want to help you train AT HOME!
Visit my YouTube Channel:
YouTube.com/simeonpanda
Plenty of FREE home routines 👊🏾

💊 Follow @innosupps ⚡️ for all the supplements I use 👌⁣⁣⁣⁣
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#simeonpanda #superset #supersets #chestandback #pushandpull

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