Zanna Van Dijkのインスタグラム(zannavandijk) - 1月16日 18時46分

Join me for a quick and effective cardio blast! This workout is 100% body weight and will get your heart pumping, lungs burning and sweat dripping 💦 Tag a friend & let me know in the comments if you give it a go! ♥️ #zvdworkout #homeworkout #cardioworkout #hiitworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する