ジェン・セルターさんのインスタグラム動画 - (ジェン・セルターInstagram)「#TipTuesday! On Tuesdays I’ll be sharing helpful pieces of advice, related to all things fitness, fashion, food, and productivity!♥️ I’ve been running my own business full time for the last 9 years and have learned so many things along the way! I can’t wait to share this info with you guys to show you little ways to increase your efficiency or boost your health! Today we’re talking about INCREASING MORNING PRODUCTIVITY!💥We all have those days where we wake up feeling blah😕Here are my favorite tips to jump start morning productivity! 💛1. Make your bed! This simple task will help you feel like you’ve already accomplished something and motivate you to keep going. 🧡2. Change out of your pajamas! Changing out of your pajamas will help you to be productive (especially if you are working from home) full outfit @aloyoga ❤️3. Hydrate as always!! 💚4. FOOD IS FUEL. Eating a healthy breakfast is important to give your body the energy it needs to focus and stay on track throughout the day. Make sure you are listening to your body! 💙5. Write down your to dos! It’s easy to feel overwhelmed by a big load of work - so break it up into manageable chunks and identify the top 3-5 things you want to finish by the end of the day! 💜6. Move! Even 5 minutes of stretching will help get your blood flowing and jumpstart your morning, helps increase energy and happiness That’s it! Let me know if these work for you and leave a comment telling me what other productivity tips you’d like to hear in the future!!」1月13日 8時44分