ニッキー・リードさんのインスタグラム写真 - (ニッキー・リードInstagram)「A wonderful Sunday morning read for those looking to explore better ways to consume and nourish. Been thinking a lot lately about notion of how to eat in a way that gives energy without taking energy. The idea that we can absorb more while doing less. This book is a quick 20 min read with amazing recipes and how-to’s on incorporating sprouted activated grains into your everyday routine. Buying in bulk, storing, and prepping for the week is my jam. Eating life. Even as a majority plant-based eater this resonates. 🌱 Enjoy!」1月11日 2時38分