サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 1月11日 02時09分


I reached a personal recovery milestone with my first lead post surgeries 🧗🏼‍♀️. I’ve been lead climbing since I was 8 years old so it may seem odd that I’m pumped about this but after 7 months consisting of 4 hip reconstructive surgeries, it’s been a long road to get to this point. I can’t land into the wall yet (no impact) so I still have to be conservative about falling — and have soft catches (😏 I mean, always ideally?!) but this was a big baby step for me. After so much time off from this, and some PTSD thinking about a friend tragically passing away due to a rock fall cutting his rope on a lead fall, I haven’t really gotten mentally to that point yet of doing the work; but I am eager to because I want to return to all the joys of climbing and the freedom that comes with clearing my mind and centering my focus on my next move.
I know that many of you, including myself, struggle at times with the idea of taking a lead fall. So with time, I will be happy to share this journey back because falling can be intimidating until you let go 🤍


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