Simple Green Smoothiesさんのインスタグラム写真 - (Simple Green SmoothiesInstagram)「DAY 4 / Let’s celebrate the fact that you’ve been gulping the greens for 4 days in a row! 🍓 This little gem is what got us (and our kids) hooked on green smoothies in the beginning! It’s full of iron, potassium, vitamin C, and antioxidants, just to name a few of the goodies.🍃⁠ ⁠ VERY BERRY I serves one⁠ 1 cup spinach 1/3 cup water 1 orange 1/3 cup strawberries 1/3 cup blueberries 1/2 banana ⁠ 1. Blend spinach, water & orange until smooth. 2. Add fruit and blend again.⁠ Click @simplegreensmoothies to join the challenge + rate the recipe! https://simplegreensmoothies.com/recipes/berry-smoothie」1月4日 22時53分