マッティ・ロジャーズさんのインスタグラム動画 - (マッティ・ロジャーズInstagram)「Alllllll about the movement right now (& the horrible volume squats). Light things but making them as perfect as possible and doing A TON of them. Can’t say I enjoyed doing these after 10’s of squats, but I did love my movement today. Sore is an understatement, but I’m waddling my way through this week 🐧 It’s super hard for me to keep weight on during off weeks, so it’s nice to see the scale come back into the 75’s after a couple normal days back in the gym. Been using @rpstrength’s app to track everything as always 🙂 MATTIE10 for discounts!」12月17日 9時57分