Alexia Clarkのインスタグラム(alexia_clark) - 12月12日 03時06分

Holy smokes this burns! Do you like upper body and ab workouts?

you’ll love this work out! If you want alternatives to make this a bit easier elevate your hands instead of elevating your feet.

you can add any of these into your next work out to you! Which one is your favorite?

get sessions with me at www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #fitgirl #gymmotivation #abs #core #fitspo #shoulders #fullbodyworkout #fitforHisreason #homeworkouts #wfh

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• queenteam