Dutchさんのインスタグラム写真 - (DutchInstagram)「Transformation Thursday👀➡️ What a few years of fitness and a healthy way of living can do still shocks me🤩 (&ofc dressing up hehe🙈). — It was the best decision I think we made as a couple to take the fitness journey on together. We supported each other in every aspect so that neither of us could be the downfall of the other👏🏽. — We threw out the daily m&ms, no more pizza every other day, stopped going to McDonald’s for a while & so much more😅 I can say we lived a really unhealthy life. We were constantly tired and had no strength in our bodies to go through the day since we basically lived on fast food😆. It came down to not knowing what health was or what that even was supposed to look like. I mean who really teaches you that anyways unless you have a personal trainers as parents, right?😋 — But the curiosity we had and the will to change was bigger than the fear of failing to be honest😁. I mean it will probably never be the perfect timing to start something new like fitness. I know it’s scary, it might even be intimidating. But trust me when I say a month from now you’ll thank yourself for taking action NOW, Instead of tomorrow❤️ I hope our story inspires you a little to make your own changes🥰 Have a great day!☀️ #transformation #fitnessjourney」12月11日 2時04分