Dutchさんのインスタグラム写真 - (DutchInstagram)「When I just started fitness I’ve had a bad relation with food, it’s not that I didn’t eat enough.. but I ate all there was in my cabinet😆🍫 just because I didn’t know what calories were and certainly didn’t care. —- Only when I started reading into it and really did my research I started understanding why my acne wouldn’t go away, my weight didn’t go down, I felt bloated all day and so on😅 I definitely went through phases but that’s the beauty of it too🥰. —- You fail, you learn, you get back up. Constantly learning and experimenting is so important! And actually really fun. Nothing is more satisfying than seeing results because you try different ways and it actually works😍👏🏽 don’t be afraid to fail❤️ that okay and it will only give you more insight in yourself to grow as a person!✨🥰. —- whenever I do snack during the week I try to get snacks that will still satisfy my sweet tooth but also contain high protein. Today that was the @myproteinnl double dough brownie🤤. (45% off sale is only valid today, code: nochtli)」12月1日 1時55分