レイ・アレンさんのインスタグラム写真 - (レイ・アレンInstagram)「A lot has happened in 2020 and just because the year is almost over it doesn’t mean 2021 will be any better because we think life owes us all something. If we want the world to be a better place, we need to be better as people. We all need to do better! It’s ok if you are not happy right now, shit happens, it has happened to all of us. We all have the ability to determine how we let events affect our lives. I urge each and every one of you to go talk to someone. You don’t have to go to a professional. Go talk to your parents, your friend or someone close to you. If you are stressed, tell them how you feel, get this shit off your chest. We all are not mind readers. Whatever it is that you feel, it will continue to fester if you don’t share it. Let the people around you ease your burden. To all of my people around the world, let’s listen better! Remember, our creator was onto something when he gave us two ears and just one mouth! #imlistening #itsokaynottobeokay #itwillbeokay #healingcomesfromwithin #wemusthelphealeachother #beahealernotahurter #communicationiskey」12月1日 8時25分