メーガン・デュアメルのインスタグラム(meaganduhamel) - 12月1日 01時16分

2020 has been a year all about adapting to the new. Adjusting our sails and changing our “norm”.
I felt like taking that new and bringing it to my skating during @cbcbattle . Pretty much everything I did was new, as I had a new partner, a new coach and a new choreographer to work with. I tried new genres of music and new movements. I tried new lifts and a new mentality. But one of the biggest “news” was learning a new technique on a throw salchow. I felt like a hip hold would be an easier technique for Wojtek to learn as it was one “simple” motion, so it meant I had to learn it along with him. It might seem minor, but when you’ve only done something one way for 15 years, it was a huge and scary change for me. You can scroll to see this video compared to the hold Eric and I do. Eric and I’s technique works. Clearly. We were able to do quads. But I always wondered what a throw salchow would feel like using a hip hold technique.
What did I learn? You CAN teach an old dog new tricks. I may know a thing or two about teaching throws 😉. And I now understand why the Russians and Chinese (and any other team that uses the hip hold) have such big throws. It does generate more explosive power.
It was a process for both @wojtekwolski and I to learn, but the work paid off in the end 😁 #botb #throwtriplesal #throwquadsal #pairskating #figureskating #throwmeandillland

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