Paige Reillyさんのインスタグラム写真 - (Paige ReillyInstagram)「Woke up to quite a bit of snow in Denver, so I decided to wear a beautiful bright outfit and do a home workout 🧡🔥 (outfit is in stock for the Black Friday sale in most sizes - link in my bio to shop!)⁣ ⁣ Also, finally snagged a @bicahbychloe long band so I was excited to try it out 🙌🏻⁣ ⁣ Workout:⁣ - banded kneeling hip thrusts: 4 sets of 15⁣ - super set: KB RDL’s (4 sets of 12) with KB sumo squats (4 sets of 12) - also have the band added for extra tension⁣ - KB reverse lunges: 3 sets of 20 (10 each leg)⁣ - single leg banded good mornings: 3 sets of 10 each leg⁣ - banded squats: 4 sets of 12 followed by 10 pulse squats⁣ ⁣ Outfit is @balanceathletica ⁣ Music is @myfabolouslife SoundCloud」11月25日 5時17分