Paige Reillyのインスタグラム(paigereilly) - 11月25日 05時17分

Woke up to quite a bit of snow in Denver, so I decided to wear a beautiful bright outfit and do a home workout 🧡🔥 (outfit is in stock for the Black Friday sale in most sizes - link in my bio to shop!)⁣
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Also, finally snagged a @bicahbychloe long band so I was excited to try it out 🙌🏻⁣
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Workout:⁣
- banded kneeling hip thrusts: 4 sets of 15⁣
- super set: KB RDL’s (4 sets of 12) with KB sumo squats (4 sets of 12) - also have the band added for extra tension⁣
- KB reverse lunges: 3 sets of 20 (10 each leg)⁣
- single leg banded good mornings: 3 sets of 10 each leg⁣
- banded squats: 4 sets of 12 followed by 10 pulse squats⁣
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Outfit is @balanceathletica ⁣
Music is @ファボラス SoundCloud

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