Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 7月27日 00時25分

The sweet potato is a good source of iron, fiber, potassium, beta carotene, calcium, Vitamin C, magnesium, folate and phosporous. This smoothie is less fruity (if you are looking for an extreme change in taste for your smoothies this is perfect) and more creamy with a nutty taste. Very thick and super filling. 1 cup kale • 1 cup spinach • 1 cup sweet potato • 1 banana • 1 cup mango • 1/4 cup chopped almonds • 2 cups almond milk • 2 tbsp chia seeds • 1/4 tsp cinnamon • 1/4 tsp nutmeg #healthy #greensmoothie #fruitandveggiecleanse Day 4

[BIHAKUEN]UVシールド(UVShield)

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