ミーシャ・テイトのインスタグラム(mieshatate) - 11月6日 14時49分

The face you make when you are not expecting the takedown 😜

Hit the gym late today for some grappling and padwork.

Perfect close to my Thursday 😘😴

Thank you Pete and Stelly!

#training #grappling #takedown #mma #wmma #fitness #fitnessgoals #iLiftpeople #bjj #wrestling #boxing #kickboxing #mitts #gettingstronger #gettinginshape

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